Gone to the Dogs Week 6 Totals |
Week 6 of the Woodleaf United Methodist “Gone to the Dogs”
fall 2018 fitness challenge ran from September 30 through October 6, 2018.
Thirty-six participants turned in totals for week 6, reporting a grand total of
9995 minutes of exercise!
As I’m writing this, we have more rain in the forecast.
Weather patterns often derail exercise plans. It is always a great idea to have
an indoor exercise choice as a backup plan if outdoor exercise is not
preferable. Examples might include an exercise video, indoor exercise class (we offer 8 each week at the church!), cleaning
the house, lifting weights or swimming at a gym, etc.
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