Wednesday, October 10, 2018

Gone to the Dogs Week 6 Totals

Gone to the Dogs Week 6 Totals

Week 6 of the Woodleaf United Methodist “Gone to the Dogs” fall 2018 fitness challenge ran from September 30 through October 6, 2018. Thirty-six participants turned in totals for week 6, reporting a grand total of 9995 minutes of exercise!

As I’m writing this, we have more rain in the forecast. Weather patterns often derail exercise plans. It is always a great idea to have an indoor exercise choice as a backup plan if outdoor exercise is not preferable. Examples might include an exercise video, indoor exercise class (we offer 8 each week at the church!), cleaning the house, lifting weights or swimming at a gym, etc.

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