Friday, April 21, 2017

Climb Every Mountain Fitness Challenge Week 6 Results

Week 6 Climb Every Mountain Fitness Challenge Results
Week 6 results for the Climb Every Mountain Fitness Challenge are in. Twenty participants turned in a total of 304 points, equaling over 100 hours of physical activity last week. Congrats to all who turned in points - we are past the halfway mark now!

Just a word of encouragement - it takes a conscious effort to be physically active, whether we are exercising in a class, at the gym, on equipment, or through activities around the house and outdoors. Many people who are participating are encouraged by a family member or friend. That's an excellent way to keep motivation high.

Quite a few local businesses are joining with me in helping to provide incentives to keep everyone motivated - I can't wait to have the opportunity to share stories at the end of the challenge party on May 27!

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