Gone to the Dogs Week 10 Totals

Gone to the Dogs Week 10 Totals

Week 10 of the Woodleaf United Methodist “Gone to the Dogs” fall 2018 fitness challenge ran from October 28 through November 3, 2018. Thirty-eight participants turned in totals for week 10, reporting a grand total of 7670 minutes of exercise.

We are now in our last week of the fitness challenge. What's working? What's not? Are any tweaks needed? As we finish the fitness challenge, I encourage everyone who is participating to reflect on any positive benefits you may have gleaned from the experience. You might be surprised to find many benefits to exercising regularly!