Week 3 2016 Walk to Bethlehem, PA Fitness Challenge

2016 Walk to Bethlehem, PA Fitness Challenge Week 3

Welcome to Week 3 of the Walk to Bethlehem, PA fitness challenge sponsored by the Woodleaf UMC health ministry program! This week's carol is "It Came Upon the Midnight Clear." One particular phrase jumps out at me when looking at the lyrics: "when peace shall over all the earth its ancient splendors fling." Imagining worldwide peace is difficult, but what a wonderful thought to entertain! May we remember and be thankful for the many people who sacrifice much to move seek peace.

The words of this hymn written by Edmund H. Sears appears in 736 hymnals. After retiring from active ministry in his late 30s due to health issues, he began to focus on literature. An exercise routine may also present challenges due to a variety of health concerns, but finding different and meaningful ways to keep physically active can reap great rewards.

We all have times in our lives when we feel called to do something that is far beyond a comfort zone. Perhaps we can learn from the example in Exodus 3:12 when God tells Moses "I will be with you" as Moses would face Pharaoh on behalf of the Israelites. Our life journey may seem as challenging as trying to lead a nation out of bondage, but I think it helps to remember we are never completely alone, whether that presence comes in a still, small voice, a burning bush, a colorful rainbow, or a beautiful Christmas carol.

WTTB Week 10 Totals

Week 10 in our Walk to the Beach Fitness Challenge by the health ministry program at Woodleaf UMC brought two new participants for a total of 19 sending in numbers for the week: welcome! We are now 2/3 of the way through the challenge; only five weeks to go. Our Week 10 totals for all participants combined are 281 miles for the week and 2,782 miles for the grand total.

Here are the Week 10 numbers:

Week 10 Walk to the Beach Weekly Totals

And here are the grand totals through Week 10:

Week 10 Walk to the Beach Grand Totals

I'm glad to see so many folks stepping up to this challenge and I invite others to join on the last five weeks if you have not already done so. Any time is a good time to invest in one's health. Click here to find the details of the 2016 Walk to the Beach Fitness Challenge.