Week 4 of the Woodleaf United Methodist Church Lights of the World fitness challenge ran from September 17 through September 23, 2017. Thirty-two participants turned in totals for week 4. Altogether, we logged about 9,000 minutes of exercise. Although the calendar says that autumn is upon us, we are still having lots of temperatures in the 90s, so these numbers look really good to me, and I'm looking forward to seeing what folks will do once the temperatures are a little cooler.
Here are Week 4 totals:
To learn more about this or other fitness challenges offered through our health ministry program, click on the site map for links to all articles on our Healthy Woodleaf blog.
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