Week 3 of the Woodleaf United Methodist Church Lights of the World fitness challenge ran from September 10 through September 16, 2017. Thirty-one participants turned in totals for week 3. Several of those participants increased their exercise times, and a few are fitting in shorter exercise times several times throughout the day or week in order to fit it in a busy schedule - that's smart! Some weeks will be better than others, but I think it can help to look back over time to see trends.
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