Week 6 is complete and we are well into our way to Week 7 in the Walk to the Beach Fitness Challenge through the Woodleaf UMC health ministry program. Seventeen participants submitted mileage for Week 6. According to my records, altogether we have logged a little over 250 miles in Week 6 and together we have exercised a cumulative total of 1639 miles. Several have mentioned going on vacation for Easter break. Folks are more than welcome to log exercise while vacationing, whether your are walking and shopping or swimming in the ocean or wading and fishing on a trout stream, etc. That is a great way to break up the routine!
Here are Week 6 totals:
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WTTB Week 6 Mileage |
Here are grand totals through Week 6:
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Woodleaf UMC Walk to Wilmington Grand Totals for Week 6 |
I encourage each of you to continue on this healthy trend. Some weeks will be better than others, but staying active reaps great health benefits!
Click
here for more information about the fitness challenge.
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