Week 4 of the Woodleaf
United Methodist “Gone to the Dogs” fall 2018 fitness challenge ran from
September 16 through September 22, 2018. Forty-one participants turned in
totals for week 4, reporting a grand total of 10,240 minutes of exercise! Woo
hoo – the best week thus far!
Despite the remnants of the hurricane and some flooding in the area, these exercise participants pushed on…and perhaps did some exercise by cleaning up yards and homes after the flooding. Exercise opportunities often present themselves in unlikely places! In addition, many participants have found it helpful to aim for small amounts of exercise time, even a 10-minute walk after lunch. Those times do add up.
Here are our week 4 totals:
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