Week 6 Climb Every Mountain Fitness Challenge Results |
Just a word of encouragement - it takes a conscious effort to be physically active, whether we are exercising in a class, at the gym, on equipment, or through activities around the house and outdoors. Many people who are participating are encouraged by a family member or friend. That's an excellent way to keep motivation high.
Quite a few local businesses are joining with me in helping to provide incentives to keep everyone motivated - I can't wait to have the opportunity to share stories at the end of the challenge party on May 27!
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