Tuesday, January 10, 2017

Week 12 Results - Walk to Bethlehem PA Points

Week 12 Results for 2016 Walk to Bethlehem PA Fitness Challenge
Twenty participants turned in totals for week 12 of the Woodleaf UMC 2016 Walk to Bethlehem, PA fitness challenge. This fitness challenge encourages participants to exercise an average of 20 minutes per day. Participants earn 1 point for each 20 minutes of exercise with a goal of 7 points/week.

Altogether, participants earned a total of 195 points for week 12 with a grand total from the start of 2710 points. This is the final week of the challenge. Since the beginning of the 12-week challenge, participants altogether have exercised over 903 hours. Wow!

Our party to celebrate the conclusion of the fitness challenge will be on Saturday, January 14 at 2:00 p.m. at Woodleaf United Methodist Church. All are welcome to come and enjoy snacks and we will sing the twelve Christmas carols featured during the challenge. Participants will also receive a goody bag and certificate.

I hope this challenge has given folks the encouragement to continue exercising on a regular basis!

2016 Walk to Bethlehem PA Week 12 Totals

Saturday, January 7, 2017

Week 11 Results - Walk to Bethlehem PA Points

Week 11 Results for 2016 Walk to Bethlehem, PA Fitness Challenge
Twenty participants turned in totals for week 11 of the Woodleaf UMC 2016 Walk to Bethlehem, PA fitness challenge. This fitness challenge encourages participants to exercise an average of 20 minutes per day. Participants earn 1 point for each 20 minutes of exercise with a goal of 7 points/week.

Altogether, participants earned a total of 157 points for week 11 with a grand total from the start of 2515 points.

There is still time to join the fitness challenge! Turn in Week 12 (1/1 through 1/7) totals to me via email at nurseforwoodleafUMC@gmail.com or at Woodleaf United Methodist Church. Click here to see details regarding the fitness challenge.

2016 Walk to Bethlehem PA Week 11 Totals

Monday, January 2, 2017

Week 12 2016 Walk to Bethlehem, PA Fitness Challenge

2016 Walk to Bethlehem PA Week 12 Fitness Challenge - Go Tell It on the Mountain
Welcome to Week 12 of the Walk to Bethlehem, PA fitness challenge sponsored by the Woodleaf UMC health ministry program! This is it - our final week. Mark your calendars for Saturday, January 14 at 2:00. We will have a party to celebrate the completion of the challenge with fun, food, and fellowship and participants will receive certificates.

Go, Tell It on the Mountain was written by Joseph Simpson Cook. Many sources indicate that the tune was written by Frederick Jerome Work. This joyful hymn was voted Christmas Carol of the Year in 2004 and has come to be anthem for freedom and a call to strong faith for many.

Click on the links below to hear several versions of Go, Tell It on the Mountain:
"And she (Anna) in that instant gave thanks likewise unto the Lord, and spake of him to all them that looked for redemption in Jerusalem." Luke 2:38